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Our Services

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Individual Therapy

Tailored individual therapy sessions for children, teens, and adults. Sessions can address anxiety, grief/loss, relationship issues, OCD, new diagnoses, and trauma...among others. Our approach is centered on providing a safe and supportive space for emotional healing and personal growth.

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Group Therapy

Supportive group therapy sessions designed to offer a give and take between members and help with normalizing challenges.  We offer a compassionate and confidential environment for members to navigate challenges alongside peers. Groups tend to run for 6 weeks at a time and offer support around topics like grief,  the fertility journey, sexual assault/trauma survivors, navigating invisible illness, etc. 

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Couples Therapy

Tailored therapy sessions for couples centering on adjustment periods, relationship issues, and trauma. We provide a safe and supportive space for couples to navigate challenges they are facing in order to strengthen their bond, improve communication, and to move forward in whatever direction is best for them.  

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