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Our Services

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Individual Therapy

Tailored individual therapy sessions for children, teens, and adults. Sessions can address anxiety, grief/loss, relationship issues, OCD, new diagnoses, and trauma...among others. Our approach is centered on providing a safe and supportive space for emotional healing and personal growth.

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Group Therapy

Supportive group therapy sessions designed to offer a give and take between members and help with normalizing challenges.  We offer a compassionate and confidential environment for members to navigate challenges alongside peers. Groups tend to run for 6 weeks at a time and offer support around topics like grief,  the fertility journey, sexual assault/trauma survivors, navigating invisible illness, etc. 

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Couples Therapy

Tailored therapy sessions for couples centering on adjustment periods, relationship issues, and trauma. We provide a safe and supportive space for couples to navigate challenges they are facing in order to strengthen and improve communication while moving forward in whatever direction is best for them.  

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